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BYP Online Classes Flow/Allegra/March 16 (Video)

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Flow/Allegra/March 16 (Video)

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Flow/Allegra/March 16 (Video)

$15.00

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Tantra Yoga Workshop

with Susannah
January 26th @ 6PM // $40
Tantra yoga encourages us to embody the divine, using physical experiences to expand our consciousness. Typically a 3-hour practice, Susannah will guide you through an abbreviated 90-minute Kaula Tantra Yoga practice, consisting of standing postures (25 min), supine postures (45 min) and prone postures (20 min) to ground you into the experience. Although seemingly simple, the practice is challenging and pleasantly meditative.

Handstand Workshop

with Jen Nigro
January 25th @ 2:30PM // $55
This workshop will explore handstands, we working away from the wall AND using the wall as a tool for strength (NO KICKING UP!). Proven exercises will teach you to stack up your joints, engage your core, + leverage FLOAT as a way to fly.
You must have a strong foundational practice to take this workshop. Requirements include basic understanding of inversions, as well as strong chaturanga or plank pose.
Sign up here

Vision Board Workshop

with Thai James
February 1 @ 2:30PM // $50
Join us for an afternoon of creativity, connection, and manifestation!
Our Vision Board Party is the perfect opportunity to reflect on your desires, goals, and aspirations, and bring them to life through this fun and interactive process.
*What to Expect:*
- A guided meditation to connect with your intentions and desires
- A variety of materials, including magazines, scissors, glue, will be provided to create your unique vision board
- A supportive and inspiring environment to share your vision and connect with like-minded individuals
- Refreshments and snacks to fuel your creativity
*Take Home:*
- Your very own vision board, a powerful tool to manifest your desires and stay focused on your goals
- A renewed sense of purpose and clarity on your intentions
- Connections with like-minded individuals who share your passion for manifestation and personal growth
Sign up Here

Reiki + Reflection

with Jen Nigro
March 23rd @ 2:30PM // $45
We’ll use this 60-minute workshop to reexamine the seeds of growth we sowed in the winter months—what’s growing? What do we need to tend to, where do we need to refocus? Through reflection and ritual, we’ll seal in our growth channels for the spring months, looking towards what we wish to see bloom over the summer. We’ll end with hands-on reiki healing for all participants.
Sign up here

Brooklyn Yoga Project

185 Sackett St,

Brooklyn, NY, 11231,

United States

(917) 909-0412 brooklynyogaproject@gmail.com

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