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Handstand Workshop

with Jen Nigro

January 25th @ 2:30PM // $55

This workshop will explore handstands, we working away from the wall AND using the wall as a tool for strength (NO KICKING UP!). Proven exercises will teach you to stack up your joints, engage your core, + leverage FLOAT as a way to fly.

You must have a strong foundational practice to take this workshop. Requirements include basic understanding of inversions, as well as strong chaturanga or plank pose.

 
Brooklyn Yoga Project
185 Sackett St,
Brooklyn, NY, 11231,
United States
(917) 909-0412 brooklynyogaproject@gmail.com

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