Franny

CLASS TYPE:

Vinyasa

BIO:

Franny’s teaching is a play of paradox: when leading a class she embodies fun & play, as well as depth & focus. While her guidance is friendly and inviting, her flows are also challenging and creative. She cues her students into intricate shapes they didn’t know they were capable of, while encouraging them to breathe into sensation and enjoy the process.

Franny’s students come to her & learn to be both full and open; deeply feeling as well as receptive; at once wise & knowing and surrendered to flow.

Students will leave her class cleansed by the rigor of the sequence, yet brimming with warmth and a renewed awareness of their own capacity to meet themselves where they are and mindfully push limits—to take a class with Franny is to leave your mat feeling simultaneously juiced and juicy.

Her love for and dedication to the practice of yoga are palpable and infectious. Franny shows her students that with commitment to practice and an open hearted attitude, taking on challenges can become an exercise in deepening awareness, deepening pleasure, & deepening connection to self. What was once viewed as frustrating and difficult can now become enlivening.

Focused and flowing, powerful and poetic, Franny’s classes are a beautiful opportunity to step into her world and explore the unexpected interplay of strength and bliss.